![]() ![]() Using a white noise machine or other calming sounds to fall asleep.Using relaxation techniques, such as deep breathing or progressive muscle relaxation.Avoiding caffeine and alcohol close to bedtime.There are other methods that may be safer and more effective, such as: It's also worth noting that Unisom is not the only option for managing sleep problems during pregnancy. However, as pregnancy progresses, the risk of birth defects increases and it is generally recommended to avoid taking any medication that has not been extensively studied in pregnant women. In the first trimester of pregnancy, the risk of birth defects is low and the potential benefits of using Unisom to improve sleep may outweigh the potential risks. While there are no conclusive studies linking doxylamine succinate to birth defects, there is also not enough evidence to say that it is completely safe to use during pregnancy. The reasoning behind this is that doxylamine succinate, the active ingredient in Unisom, has not been extensively studied in pregnant women. However, it is not recommended to use Unisom in the second or third trimesters of pregnancy. The short answer is that it is generally considered safe to use Unisom in the first trimester of pregnancy. Now, let's address the question of whether it is safe to use Unisom during pregnancy. The active ingredient in both forms is doxylamine succinate. Unisom is available in two forms: a tablet that you swallow and a liquid that you drink. ![]() It is an antihistamine that is used to treat allergy symptoms, but it also has sedative properties that can help people fall asleep. Unisom is the brand name for a sleep aid called doxylamine succinate. But is it safe to use Unisom during pregnancy? What is Unisom?įirst, it's important to understand what Unisom is. Unisom is a popular over-the-counter sleep aid that is often used by pregnant women to help them get a better night's rest. ![]()
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